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I Hate Minimum Standards

  • Post author:Jason Clapp
  • Post published:November 14, 2018
  • Post category:Doing Your Best

Mike Holmes is a home improvement contractor, famous, at least in Canada, for the HGTV show Holmes on Homes. He’d go into a home after a contractor or home owner…

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Low Hanging Fruit: Take the Stairs!

  • Post author:Jason Clapp
  • Post published:November 12, 2018
  • Post category:Health & Wellness/Travel

The first time I recall hearing this phrase was when I worked at Providence College and Seminary. One of my colleagues used the phrase regularly mainly to reference completing tasks…

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When Things Don’t go as Planned

  • Post author:Jason Clapp
  • Post published:November 10, 2018
  • Post category:Behavior & Experiences/Travel

As anyone who has lived past the age of about 10 knows, life doesn’t always go as planned. There are so many variables, any one of which can derail even…

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How we Think

  • Post author:Jason Clapp
  • Post published:November 7, 2018
  • Post category:Behavior & Experiences

The other day my family was running errands. It was raining and I had dropped them off at the door so that they wouldn’t get wet. After we checked out,…

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Miracle Morning: 30 day challenge met

  • Post author:Jason Clapp
  • Post published:November 5, 2018
  • Post category:Health & Wellness

Yesterday I finished the Miracle Morning 30 day challenge. Miracle Morning is a book by Hal Elrod. It’s not a long book, but worth the read. His goal is to…

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How I lost weight

  • Post author:Jason Clapp
  • Post published:November 1, 2018
  • Post category:Health & Wellness

I’m about 5’8”. When I was married in 2000 I weighed about 165. Around 2012 I weighed 225 pounds, the heaviest I saw myself register on a scale. I didn’t…

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My Optimism is Shining Through

  • Post author:Jason Clapp
  • Post published:October 30, 2018
  • Post category:Behavior & Experiences

I'm not usually accused of being an optimist, but today is a great day to be alive. I hope that you feel that way too. It's an overcast, cool autumn…

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