Miracle Morning: 30 day challenge met
Yesterday I finished the Miracle Morning 30 day challenge. Miracle Morning is a book by Hal Elrod. It’s not a long book, but worth the read. His goal is to…
How I lost weight
I’m about 5’8”. When I was married in 2000 I weighed about 165. Around 2012 I weighed 225 pounds, the heaviest I saw myself register on a scale. I didn’t…